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LOSEYOURSELFITNESS
Home
Start
Services
Join
Group Training
HYROX
Semi-Private Training
Nutrition
Holistic Lifestyle Coaching
Media
About
Location
Blog
Discovery Call
Contact
Get Started
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Stronger Together: Your 5 Wellness Essentials
Derrick De La Cruz 10/19/25 Derrick De La Cruz 10/19/25

Stronger Together: Your 5 Wellness Essentials

Discover five key wellness essentials—fueling, consistency, strength, mobility, and balance—to grow stronger every day at LYFT Strength & Wellness.

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Location

75 Calvert St.
Harrison, NY 10528

Contact

info@loseyourselfitness.com
(914) 860 - 3720

Hours

Group Training Schedule

Mornings: 6:30am Monday - Wednesday - Friday

Evenings 5:30pm & 6:30pm Monday - Friday

*All other hours available by appointment only.

Cancellation

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