Why HYROX Might Be Your New Favorite Way to Train

At LYFT Strength & Fitness, we’re always seeking ways to elevate your training and give you more purpose behind every drop of sweat. That’s why we’re excited to announce that we’re now an official HYROX Training Club — bringing one of the world’s fastest-growing fitness competitions directly to our community.

So what exactly is HYROX?

At LYFT, we translate that structure into HYROX-inspired training sessions that help you:

• Build aerobic capacity

• Improve your strength under fatigue

• Train with intention and purpose

• And yes, get in phenomenal shape

Let’s train with purpose. Let’s go LYFT x HYROX.

Whether you’re looking to compete in your first HYROX race or just want to push your fitness in a fun and measurable way, our classes have you covered.

We’re also planning to roll out community HYROX events and challenges soon — so you can train, test, and grow alongside others who are just as driven.

Ready to experience it for yourself?
Join a class or contact us here.

HYROX is where functional strength meets endurance. It’s a global fitness race that combines running with functional workout stations — designed to challenge your stamina, power, and grit.

Here’s how a HYROX race breaks down:

• 8 x 1K runs

• Each followed by a functional workout station
  Think sled pushes, rowing, wall balls, lunges, and more.